by Brian M. Holmes
(New Jersey)
Grief sabotages happy, productive lives. Some grievers waste months or years of their lives in crippling grief which sidetracks them from school, career, positive and healthy parenting, or other fruitful endeavors. People mired in extreme grief may become sick, angry, vengeful and may even take their own lives. It doesn't have to be this way.
Sadness when someone leaves our lives is normal. Overpowering grief need not be.
Grief can be controlled, even defeated and conquered. You just need the right tools, and you don’t need to go anywhere but within you to find relief. Defeating grief takes a change of perspective, a change that everyone can make.
What Are You Crying About? gives you the tools to help you take control of your grief and help you to get on with and enjoy your life.